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TAG Performance Studio -  Toronto Athletic Gymnastics for everyone!

Girl Holding Gym Bar
Practicing Gymnastics

ABOUT US

Welcome to TAG Performance Studio, where TAG stands for Toronto Athletic Gymnastics. Our mission is to create a fun, supportive environment for athletes of all ages and skill levels to learn, grow, and enjoy movement.

We offer programs in gymnastics and acrobatics that focus on building strength, flexibility, and confidence—whether you’re just starting out or looking to improve your skills. Our classes include recreational group lessons and team programs designed for dancers, gymnasts, acrobats, cheerleaders, and anyone who loves to move.

At TAG, we believe in making gymnastics accessible and enjoyable while helping athletes reach their personal goals in a positive and motivating atmosphere.

As part of our commitment to athlete development, our studio offers video analysis and review sessions to help our athletes refine technique, track progress, and build a deeper understanding of their performance.

E-mail today for more information

OUR PROGRAMS

Discover the diverse range of programs offered at TAG Performance Studio, designed to cater to various skill levels, disciplines and interests.

Parent and Me gymnastics

Born to Move: Parent & Tot

Spend some quality time with your little one in this fun and interactive class! Every child will be encouraged to learn the fundamental movement patterns in gymnastics through floor, beam, and bar circuits. Each class will encourage social interaction while helping your child develop important physical, motor, and cognitive skills - all while having a blast ! Join us in developing your child's passion for the sport! 

Ages:  1 year - 3 years old

Gender:  Girls and Boys

Kindergym gymnastics

Born to Move: Kindergym

A fun and active class for young movers ! Each class encourages listening skills while building coordination, balance, flexibility, strength and spatial awareness through playful circuits, basic skill development, and imaginative activities in a safe, supportive environment. Watch your child's confidence grow and support them in creating a strong foundation of gymnastics in this engaging and energetic hour-long class! 

Ages:  4 years - 6 years old

Gender:  Girls and Boys

Recreational gymnastics

Recreational Gymnastics

Join us in this fun class where your child will learn gymnastics skills that focus on balance, strength, flexibility, and coordination. We will work on developing their skills on the vault, uneven bars, beam, and floor. All participants will get to spend some time on the trampolines too!

Ages:  5+ years old

Gender:  Girls and Boys

Advanced recreational gymnastics

Advanced Recreational Gymnastics

This class builds on foundational skills and introduces more advanced techniques in a structured, supportive environment. Participants will work on rolls on beam, swings on bars, trampoline skills, and begin learning vault approaches.  Training includes flexibility and conditioning exercises to prepare for higher-level skills. Participants must have a cartwheel or walkover to join this class.

Ages:  8+ years old

Gender:  Girls and Boys

Competitive artistic gymnastics

Competitive Artistic Gymnastics

TAG's Provincial and National level programs are designed for athletes ready to take their gymnastics to the highest level. These programs require dedication, discipline, and a strong commitment to training. Athletes focus on advanced physical conditioning, technical precision, and mental preparation to excel in competition.  High Performance (HP) programs are available.

We offer Xcel, Compulsory Level 3-5, and Optional Level 6 - 10

This program is by invitation only.

Competitive acrobatic gymnastics

Competitive Acro

Athletes perform routines as individuals, pairs trios or groups, combining acrobatic elements with dance and tumbling. This emphasizes teamwork, strength, flexibility, and balance. Athletes perform dynamic, balance or combination routines.

This program is by invitation only.

Tumbling gymnastics

Tumbling

Athletes perform a series of acrobatic skills, including flips, twists, and somersaults, in a rapid succession on a specialized rod floor.

In this exciting program, athletes learn to link flips, twists, and somersaults together in quick, dynamic sequences on a rod floor. It’s all about speed, power, and fun while building strength and confidence in a safe, supportive environment.

Ages:  8+ years old

Gender:  Girls and Boys

Trampoline gymnastics

Recreational Trampoline and Double Mini Trampoline

Master the fundamentals with basic jumps and routines to qualify for Double Mini competition (optional). Elevate your aerial skills on trampoline to enhance your tumbling and achieve a dynamic, well-rounded performance. Competition Optional.

Ages:  8+ years old

Gender:  Girls and Boys

Recreational acrobatic gymnastics

Recreational Acro

Learn the basics of acrobatic gymnastics.  Athletes will learn the foundation principles of balance, coordination and teamwork.

We have introductory, intermediate and advanced classes.

Ages:  5+ years old

Gender:  Girls and Boys

Kids Running Race

Sports Performance Conditioning

Unlock your full athletic potential with our comprehensive conditioning program designed for strength, flexibility, balance, and injury prevention.  Ideal dryland training for hockey, basketball, soccer, tennis & any other high-dynamic sport.

Ages:  7+ years old

Gender:  All

Woman Jumping Rope

Jump Rope

This high-energy jump-rope class delivers a fast, effective full-body workout that skyrockets cardio endurance in as little as 10–15 minutes. You’ll challenge your legs, core, shoulders, and arms while building bone density, strengthening your feet and ankles, and sharpening balance and coordination. The rhythmic, skill-based flow keeps your mind engaged, making the session feel both focused and stress-relieving. Perfect for anyone wanting a time-efficient workout that boosts athleticism, conditioning, and overall stamina.

Ages:  7+ years old

Gender:  All

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Adult Gym

Join us for fun and fitness! Learn new skills or work on old ones.  This class is for every skill level!

Ages:  16+ years old

Gender:  All

OUR COACHES

Meet the dedicated team of coaches at TAG Performance Studio who are committed to helping you achieve your goals.

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Michael Outram

Owner & Technical Director

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Chris Foo

Head Coach

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Theo Chan

Head Acro Coach

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Elvis Malcolm

Jump Rope Coach

GET IN TOUCH OR REGISTER NOW

Visit us at 80 Jutland Road, Units 1400 & 1500, Etobicoke Ontario M8Z 2H1

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